Top 5 Home Remedies For Stomach Acidity

If you often suffer from this problem and do not want to use commercial drugs with chemical substances, here are some home remedies for stomach acidity.

Acidity, also called burning, is a digestive problem that presents when gastric juice returns to the esophagus and mouth, because of a weakening of the sphincter, which is responsible for keeping them in the stomach.

It is characterized by an uncomfortable burning sensation in the lower part of the chest, often confused with symptoms of a heart attack.

It can also cause belching, abdominal inflammation, and other discomfort associated with indigestion.

Although it is not a serious problem and presents itself sporadically, it is always convenient to start a treatment to neutralize it and avoid complications.

Fortunately, in addition to conventional antacids, there are a wide variety of home remedies for stomach acid that have properties that speed your recovery.

In this article, we’ll share the top 5 so that you don’t hesitate to prepare them when you suffer from this problem.

Check out!

Best Home Remedies for Stomach Acidity

1. Papaya juice and flaxseeds

Rich in digestive enzymes and anti-inflammatory compounds, this delicious papaya juice is an excellent alternative to control excess acidity in the stomach.

Its fiber content helps in the digestion process, and by neutralizing the gastric pH, it reduces the passage of acidic juice into the esophagus.

Ingredients

• 3 slices of papaya
• 1 tablespoon of flaxseeds (10 g)
• 1 glass of water (200 ml)
• 1 spoon of organic honey (25 g)

Method of preparation

• Cut the papaya papaya slices into several cubes and blend in a blender with the linseeds, glass of water and honey.
• After obtaining a homogeneous drink, serve immediately.

mode of consumption

• Consume the juice after a large meal.
• As a preventive, consume it before meals.

2. Mint tea

The digestive properties of mint can be used as a complement to reduce burning.

It helps to boost waste elimination and decrease excess acid production.

Ingredients

• 1 spoon of mint leaves (10 g)
• 1 cup of water (250 ml)
• 1 spoon of honey (25 g) (optional)

Method of preparation

• Place the mint leaves in a cup of boiling water and let it rest for 20 minutes.

• When it is warm, strain and, if you like, sweeten with a spoon of honey.

mode of consumption

• Consume a cup of tea 30 minutes after eating.

3. Aloe vera, cucumber and apple juice

The combination of ingredients in this homemade juice is ideal for neutralizing the excessive production of acids in the stomach, and, in turn, calming the irritation caused by them.

Its laxative properties stimulate the elimination of waste trapped in the colon  and, at the same time, strengthen the bacterial flora.

Ingredients

• ½ cucumber
• 2 green apples
• 3 scoops of aloe vera gel (45 g)
• 1 glass of water (200 ml)
• 1 spoon of honey (25 g)

Method of preparation

• Chop the cucumber and apples and blend in a blender with the aloe vera gel and a glass of water.

• After obtaining a homogeneous drink, sweeten it with honey before consuming.

mode of consumption

• Drink the juice after eating hearty meals.

4. Baking soda and lemon

The alkaline power of baking soda and lemon helps neutralize the action of acids in the digestive system, calming irritation and burning.

Both ingredients facilitate heavy digestion and reduce excess gas.

Ingredients

• 1 tablespoon of baking soda (5 g)
• ½ lemon juice
• 1 glass of water (200 ml)

Method of preparation

• Mix baking soda and lemon juice in a glass of water.
• Stir well and wait for the effervescent effect to wear off.

mode of consumption

• Consume the drink at the first sign of stomach acidity.

5. Potato water

The starch that potatoes contain, in addition to their fiber and antioxidants, is ideal for controlling acidity symptoms.

Its slight alkaline effect regulates the pH of the stomach and prevents the sphincter from weakening. It is this muscular ring (the sphincter) that prevents the passage of gastric juices into the upper body.

Ingredients

• 1 potato
• ½ cup of water (125 ml)

Method of preparation

• Grate the potato and drain the pulp to extract its natural juice.
• Make sure the potato is free of black spots or green spots, as this could indicate the presence of toxic substances.
• Then mix 2-3 scoops of your juice with half a cup of water.

mode of consumption

• Consume the drink at once when you feel acidity and burning.

Now that you know some home remedy options for stomach acidity, be sure to enjoy their benefits the next time you experience this bothersome problem.

Also, review your diet, as the source of this problem could be excessive consumption of irritating foods or poor combination of foods.

Main image courtesy of © wikiHow.com