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Exercises And Sports
Stretches In Pregnancy: Back, Hips And Legs
Stretching during pregnancy will help prevent and relieve back and hip pain. Additionally, they can help prevent leg cramps and…
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Good Habits
Say What You Eat And I’ll Tell You What You Have
A balanced diet is synonymous with a healthy body, so we should not forget to base our diet on the…
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Speed up Your Metabolism To Lose Weight More Easily
While it’s important to stay active to speed up your metabolism, it’s also critical to rest properly at night, about…
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Good Habits
10 Tips To Keep Your Bones Strong And Healthy
The proteins in red meat prevent our bones from assimilating calcium, so we should moderate their consumption and increase that…
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Caring For Your Body
The Benefits Of Green Coffee You Need To Know About
Green coffee offers very beneficial properties: it is antioxidant, anti-inflammatory, helps to regulate blood pressure and stabilize glucose levels. Green…
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Beauty And Personal Care
5 Tips To Look Good Without Makeup
In addition to following basic care routines, to look good without makeup we must also work on self-esteem and accept…
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Good Habits
Ginger: 9 Reasons To Include It In The Diet
The same compounds that give ginger its spicy taste are the ones that alleviate the pain caused by arthritis. Ginger…
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Treatments
Lung Transplant: Everything You Need To Know
Lung transplantation is a procedure that has evolved over time and has increasingly promising numbers. A person undergoing this type…
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Curiosities
How To Choose Good Plants To Build Your House?
See how you can choose good plans for building a house according to the most basic criteria to consider. Take…
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Vautsa
Ginger Turmeric Syrup For The Lungs
Both ginger and turmeric are ingredients rich in antioxidant and anti-inflammatory properties. Onion, ginger and turmeric syrup is one of…
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