Chamomile And Cinnamon Medicine To Help Reduce Sugar And Control Diabetes

If when measuring blood sugar levels they remain above 180, it is possible that there is a lack of control. With that in mind, today we’ll talk about a chamomile and cinnamon remedy.

This natural remedy helps reduce sugar and control diabetes, as the body does not have enough insulin, the hormone responsible for keeping sugar under control.

When we do not pay adequate attention and continue to constantly adopt the habits that cause these rises, a chronic disease known as diabetes may arise, which, in turn, has other consequences.

In most cases, it occurs due to bad eating habits, especially the excessive consumption of sugars.

However, they also influence sedentary lifestyle, tobacco consumption, constant stress and the reaction of some medications used to treat other pathologies.

The frequent feeling of fatigue, changes in urination and dehydration are some of the signs that can alert you to a high sugar crisis.

Here are some solutions of natural origin that can help to control the problem, before it gets worse and causes other types of damage.

Why do chamomile and cinnamon stabilize blood sugar levels?

Both chamomile and cinnamon have several medicinal applications that have been used since ancient times.

Both are anti-inflammatory and contain active ingredients that allow them to regulate and keep high blood glucose levels under control.

On several occasions, each one of them stood out for being the natural solution to alleviate various types of digestive, cardiovascular and nervous system diseases.

However, only some time ago it was discovered that combining them in the same medicine could get a good ally against type 2 diabetes.

Chamomile Benefits

The purposes of chamomile as an alternative remedy have been a source of research for many decades.

These popular flowers help cure digestive symptoms and psychological disorders such as stress, anxiety and insomnia.

In one of the researches conducted on its benefits, it was determined that its significant content of quercetin has the ability to prevent sugar breakouts after meals.

This powerful antioxidant slows down the absorption of glucose in the intestine, giving the body enough time to metabolize it properly.

In a comment, Mina T Kelleni, from the Department of Pharmacology at Minia University in Egypt, comments that chamomile tea has the potential to contribute to the treatment of diabetes.

Cinnamon Benefits

Known for its pleasant aroma and its particular flavor, cinnamon is a spice with hundreds of benefits for our health.

Regular and moderate intake of cinnamon favors the distribution of glucose through insulin, improving cellular and whole-body metabolism.

Apparently, after ingesting cinnamon, its assets stimulate essential enzymes that are responsible for improving the cells’ response to insulin.

In addition, one of its bioactives would support the process by which the body transforms sugar into energy.

How to prepare this chamomile and cinnamon remedy to control diabetes?

To prepare this remedy for diabetes, just combine some chamomile flowers with a small amount of cinnamon.

The result is an infusion with very few calories that can be ingested every day to enjoy all its benefits.

Ingredients

• 1 cup of water (250 ml)
• 2 spoons of chamomile flowers (10 g)
• 1 spoon of cinnamon (5 g)

How to prepare

• Place the cinnamon in a pot with a cup of water and bring to a boil.
• When it reaches the boil, remove it and add the chamomile flowers.
• Leave to rest for 10 minutes and then strain.

how to consume

• Drink one cup a day, after your main meal or on an empty stomach in the morning.
• Take this natural remedy for two or three weeks in a row to feel the difference.

Contraindications

• This remedy should not be taken by patients with liver problems.
• It should also not be taken in excess if the patient is taking drugs or supplements for the same purpose.
• For no reason the dose of cinnamon should be exceeded, as it can be toxic.

It is a natural supplement that does not replace the treatment prescribed by the doctor. If doubts arise about your consumption, the most convenient thing is to consult the specialist.

Its results depend a lot on the constancy with which it is consumed, as well as the other habits that are adopted against diabetes.