6 Benefits Of Papaya Seeds

Papaya is a tropical fruit that has become popular around the world for its delicious sweet taste and high nutritional value. But do you know the benefits of papaya seeds?

Papaya is usually consumed when it is very ripe,  as when it is green it does not have a very pleasant taste.

Its pulp is the most used part, as it can be consumed alone or prepared in desserts, juices and many other delicious recipes.

However, in addition to it, many are using papaya seeds as a natural and economical alternative  to improve health and prevent disease.

Even though they were considered garbage for a long time, today it is known that they  concentrate many properties and nutrients that benefit the body. 

Taking into account that many are still unaware of the benefits of papaya seeds, below we will share the 6 main ones in detail.

Find it out!

1. Papaya seeds improve intestinal health

Due to its high concentration of digestive and antiparasitic enzymes,  papaya seeds are an excellent complement to boost intestinal health.

• Its content of carpain, an anthelmintic alkaloid, promotes the expulsion of parasites that proliferate in the intestine and prevent its infection.
• On the other hand, it is an ideal organic food for bacterial flora, as it  helps to keep its pH at stable levels. 

How to use them?

• Grind several dry papaya seeds and add them to a cup of boiling water.
• Let it stand for a few minutes, add honey and consume the drink 2 or 3 times a day.

2. Help detoxify the liver

Due to their essential nutrient content, these seeds are used in oriental medicine as a liver detoxification agent.

Its digestive enzymes, in addition to its antioxidant compounds,  help to “digest” the toxins that accumulate in the tissues.

They are also of great help in the treatment of liver cirrhosis and stones.

How to use them?

• 5 seeds, fresh or dried, should be consumed twice a day for a month.
• Optionally, they can be added in vitamins or fruit juices.

3. Protect the kidneys

Patients at risk of suffering from kidney disease can find a great ally of their health in the daily consumption of these small seeds.

Its anti-inflammatory and antioxidant compounds  help clean the urinary tract and kidneys. Thus, they prevent the appearance of infections and disorders such as kidney failure.

How to use them?

• Chew 6 or 7 papaya seeds 3 times a day.
• Supplement your consumption with 6 or 8 glasses of water a day.

4. Fight inflammation

As incredible as it sounds, papaya seeds are packed with a high concentration of natural enzymes that  help control inflammation in the body’s tissues.

Papain and chymopapain act on agents that cause inflammation, so they help to reduce the severity of disorders such as:

• Rheumatoid arthritis.
• Drop.
• Asthma.
• Osteoarthritis.

5. Help to lose weight

This food is of great help for those people who are trying to fight excess body weight.

Its detoxifying and digestive compounds favor the decomposition of fats  that are deposited in the body. They also optimize the functioning of the metabolism.

They also increase the body’s ability to prevent the accumulation of sugars, which is the key to controlling overweight.

How to use them?

• Grind several dried papaya seeds and mix them with a glass of warm water.
• Consume the drink on an empty stomach every day.

6. Prevent stomach infections

Due to their content of antibiotic and anti-inflammatory compounds, these seeds are a natural solution against infections that affect the stomach.

Its natural assets effectively fight harmful micro-organisms such as  salmonella  and staphylococci.

Furthermore, its properties reduce abdominal inflammation and  facilitate the elimination of waste and gases. 

How to use them?

• Take 5 papaya seeds, put them to dry and grind them into powder.
• Next, prepare an infusion of chamomile flowers and mix it with the powder obtained from the seeds.
• Let it rest until it reaches a suitable temperature for consumption and drink.
• Repeat the treatment 2 or 3 times a day, until symptoms are controlled.

As you can see, far from being garbage, papaya seeds  are a great help to improve health  and reduce the symptoms of some diseases.

Try using them when you experience some of these problems and see for yourself.