5 Potato Remedies That Solve Various Problems

In addition to recipes, there are several potato-based remedies that, according to popular beliefs, can be used to alleviate some discomfort and even take care of beauty.

Of course, potatoes are a very versatile food and can be easily prepared by different methods. You’ve certainly cooked and consumed it in different ways, but perhaps not as a medicine.

Next, we’ll discuss in detail what the most popular potato remedies exist and what they can be useful for.

What is potato?

According to information from the Spanish Nutrition Foundation (FEN),

It is possible to find it any time of the year. However, depending on the month it is cultivated and the land where it is sown, different types of potato can be obtained.

• Asterix: The Asterix potato is one with a dark pink skin.
• Sweet Potato: Long and pink-skinned. Its crumb can be white or yellowish, depending on the variety.
• Agate: It is smooth and with a yellow skin.
• Baroa: Long with yellow skin.

As potatoes can help to obtain a certain amount of vitamin C, potassium and other nutrients, it is considered a recommended food to complement the diet, in a moderate way. Likewise, it is believed that it can be a convenient ingredient for preparing home remedies.

5 remedies with potatoes

1. Skin care masks

Potatoes have anti-inflammatory properties that can contribute to the health of the skin and, more specifically, the skin. Therefore, there are many people who use them as masks. After a few days using them on the face, imperfections are greatly reduced.

Potatoes can be used for masks  in the form of mashed potatoes, slices or juice, both raw and cooked. All of these uses provide great benefits.

These masks are also used to reduce swelling from burns. For this case, it is recommended to use the boiled potato and apply it in the form of puree.

Ingredients for potato masks

• 3 potatoes.
• Honey (to taste).
• 1 tablespoon of olive oil (15 ml).

Procedure

• First, peel the potatoes and place them in a pot to boil.
• Make sure they are perfectly cooked and let them rest.
• Then grind them with a fork until you get a smooth paste.
• Place them in a container with the olive oil and honey and mix well.
• With your hands,  apply the cream on the face in a circular motion until it has completely covered.

• Let it act for at least 30 minutes.
• Finally, rinse with plenty of water.

2. Potato juice for dandruff

Potatoes are said to help fight dandruff naturally. Therefore, there are those who decide to make the following formula at home.

Ingredients

• 5 peeled potatoes.
• 2 lemon juice.
• 1 spoon of iodine (15 g).
• 4 cups of water (1 l).

Method of preparation

• First, boil the peeled potatoes in a liter of water.
• Then strain and place them to rest in a container.
• Crush them and add the lemon juice and iodine.
• Pour into a lidded container and blend together to achieve a lump-free mixture.
• When applying, gently rub the scalp.

3. Vitamin with potatoes to relieve stomach pain

According to some beliefs, the potato vitamin can help relieve mild stomach pain.

Ingredients

• 2 potatoes.
• 1 or 2 bananas.
• 2 cups of water (500 ml).

Method of preparation

• First, peel the potatoes and cut them into small pieces, just like the bananas.
• Then, blend everything together in a blender with water until you get a smooth mixture.
• Allow to cool and serve.

4. Potato slices for dark circles

Although there is no scientific evidence that it works, placing potato slices in the eyelid area helps to progressively reduce dark circles. For this, a daily application must be performed.

• First, peel the potato and wash it thoroughly.
• Then cut it into thin slices.
• Afterwards, place them in the lower part of the eyes.
• When removing them, rinse with plenty of water.

5. Potato juice for lack of appetite

It is believed that both water and potato juice can help whet the appetite of people who do not feel like eating.

Ingredients

• 2 potatoes.
• 2 cups of water (500 ml).

Method of preparation

• Wash the potato thoroughly to remove all traces of dirt and dirt.
• Then drain well and peel. Discard the shells.
• Cut the potato into thin slices or cubes to make it easier to blend in a blender.
• Place the sliced ​​potato in a blender, add water and beat until smooth.
• Serve and consume.

Use potato meds punctually

There is no scientific evidence that these remedies are foolproof. However, anecdotal data suggest that they can be used ad hoc in some cases to gain benefit.

When using them, we must keep in mind that they are not (by themselves) a cure or preventive method for any illness or discomfort.