3 Light Drinks to Enjoy The Summer
The abrupt changes in diet and the overload of toxins that remain in the body later translate into weight gain and symptoms that can interrupt the celebrations.
Therefore, it is essential to moderate in all ways and try to make healthy choices that do not cause so many problems in the body’s functions.
Right after that, we want to share 3 soft drink recipes to enjoy the summer. Try it!
1. Fruit juice is one of the 3 soft drinks to enjoy the summer without adding alcohol
This natural drink is perfect for the whole family and is loaded with essential nutrients that support cleansing the body.
Its properties neutralize the damage caused by excess of abundant meals and prevent digestive disturbances.
Ingredients
- 1 kg of sugar cane
- 5 green apples
- 5 pears
- 10 guavas
- 2 cups of tejocote (400 g)
- 5 liters of water
- 1 cup of tamarind (200 g)
- 1 cup of plum (200 g)
- 5 tablespoons of Jamaica flower (50 g)
- 2 cloves
- 1 kilo of brown sugar
- ½ cup of sugar (100 g)
- 2 cinnamon sticks
How to prepare it?
The aforementioned ingredients serve to prepare up to 12 servings of alternative and healthy fruit juice drinks. Of course you can do less or more.
- First, peel the cane and cut it into several pieces.
- Soon after, remove the hearts of the apples, without removing the skin and cut them into small thin strips.
- Afterwards, do the same with the pears, also preserving the skin.
- Also, cut the guavas and tejocotes into quarters.
- Also, put the water to heat, add the fruit and let it boil for 20 minutes over low heat.
- After the indicated time, add the tamarind, plums and Jamaica flower.
- Afterwards, mix well and add the cloves, brown sugar, sugar and cinnamon.
- Leave a few more minutes, until the fruit is cooked.
- Finally, place the drink in a pitcher or serve it in individual glasses.
2. Cinnamon wine cocktail
Therefore, taking into account that it is a good option for toasting in celebrations and that it can be easily mixed with other ingredients, we propose a delicious cocktail with cinnamon, cloves and citrus fruits.
Ingredients
- 6 carnations
- 4 lemon peels
- 4 orange peels
- 1 liter of red wine
- 1 ½ cups of kirsch (375 ml)
- One and a half cups of water (375 ml)
- 1 ¾ cups of sugar (350 g)
- 2 cinnamon sticks
How to prepare it?
- First, pour the wine, kirsch and water into a large pot.
- Then, bring them to a low heat and, while cooking, add spices, in a perforated cloth, and citrus peel, cut into pieces.
- Afterwards, let it boil for 10 minutes and then remove it.
- Finally, wait for it to cool and serve.
3. Apple cider with cinnamon and cloves
This drink is very popular at Christmas time and is made from the natural juice of apples. They are excellent alternative and healthy drinks.
It is always advisable to prepare it a day in advance so that its flavor is concentrated and more intense.
Ingredients
- 1 glass of whipped cream (250 ml)
- One teaspoon of powdered cloves (5 g)
- 1 pinch of powdered cinnamon
- 2 cinnamon sticks
- 1 cup of cranberry juice (250 ml)
- 3 cups of apple juice (750 ml)
How to prepare it?
- First, put all the ingredients in a pan, with the exception of the cinnamon sticks and a spoon of whipped cream, which we’ll add at the end.
- Then bring everything to a boil and let it cook for an hour.
- Afterwards, remove from heat and set aside overnight for spices to concentrate well.
- The next morning it can warm up before serving.
- Finally, serve the drink in glass cups and garnish with cinnamon and whipped cream.
In conclusion, as you can see, there are light drinks to enjoy the summer and alcohol in just the right measure. Try these versions and let us know which one is your favorite.
